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EHL Admin – ESSENTIALS HEALTHY LIVING
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Author: EHL Admin

ESSENTIALS HEALTHY LIVING / Articles posted by EHL Admin

Elevate Your Sleep Experience with Customized Pillows

A good night's sleep is essential for overall well-being, and one often overlooked aspect is the choice of pillows. Standard pillows may not provide the necessary support and comfort for everyone, which is where customized pillows come into play. In this comprehensive guide, we'll explore the numerous benefits of customized pillows and why they are a game-changer for improving sleep quality. Benefits of Customized Pillows: 1. Tailored Support:    - Customized pillows are designed to provide personalized support for your head, neck, and shoulders. By aligning with your body's contours, they promote proper spinal alignment, reducing discomfort and allowing for a more restful sleep. 2. Personalized Comfort:    - With options for different materials, shapes, and firmness levels, customized pillows offer a tailored comfort experience. Whether you prefer a soft, plush feel...

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A LOVE STORY – SELF HEALING AT ITS BEST

A New Beginning In 1993, Dr Yu and his wife enthusiastically ventured to the United States and like any young couple, they hope to start a new life with a vision of improvement. In 1995, in the midst of joyfully welcoming their new born son, Mrs Yu was met with a devastating diagnosis of lupus erythematosus, an autoimmune disease that destroys the body’s immune system and potentially threatens her life. She has to resort to a barrage of medications prescribed by a rheumatologist and it causes debilitating side effects, experiencing physical discomfort, allergies, joint pain, constant fever, fungal infections and chronic fatigue. The SARS outbreak in China in 2003 evidently demonstrated that the treatment for SARS involving high doses of hormone drugs could only lead to long...

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